6201 Lynn Road Tampa FL United States 33625

805.801.7052

©2018 by Blyss at The Lotus Loft. Proudly created with Wix.com

MEET BLYSS AT THE LOTUS LOFT

I’ve been an instructor in Tampa since 2023. I believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide my teaching and practice, which is focused on helping my students better connect to themselves and with their surroundings. I offer classes and private sessions, as well as nutritional advice to help my clients achieve healthier bodies and minds.

Yoga Class - Downward Facing Dog
 
 
Warm Up on the Beach

RELAX AND RESTORE WITH BLYSS AT THE LOTUS LOFT

Breathe In, Breathe Out

As a CraniOMsacral Therapist and Yoga Teacher RYT200 in Tampa, my goal is to help you reconnect and align your mind, body and spirit. My goal is to facilitate relaxation, healing and restoration ~ gently guiding you back to your Blyss.

 

PRACTICE & EDUCATION

Learn to Listen to Your Body

Yoga Class

MASTERCLASS WORKSHOP

Focus on the present moment. Among its benefits, Masterclass Workshop helps improve many aspects of your life, including reaction time and short term memory. Those who have tried Masterclass Workshop become more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and retain and recall information better.

Meditation Class

YOGA PHILOSOPHY COURSE

Yoga Philosophy Course is based on the belief that mental and physical health are interrelated, and should be conditioned together. Yoga Philosophy Course classes at Blyss at The Lotus Loft attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

Pilates Stretches

YOGA TEACHER TRAINING COURSE

Yoga Teacher Training Course helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a range of levels from beginner to advanced. Yoga Teacher Training Course is a course that feels good and fits with every healthy lifestyle.

Yoga Class

MASTERCLASS WORKSHOP

Focus on the present moment. Among its benefits, Masterclass Workshop helps improve many aspects of your life, including reaction time and short term memory. Those who have tried Masterclass Workshop become more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and retain and recall information better.

 
Rooftop Yoga

"Let the beauty of what you love be what you do"

Rumi

 

CONTACT LYNDA

6201 Lynn Road Tampa FL United States 33625

805.801.7052

Pebble Beach